Fontana, California, offers a wealth of resources for residents aiming to enhance their physical and mental well-being. From state-of-the-art fitness centers to comprehensive mental health services, the city provides numerous options to support a healthier lifestyle.
Fitness Centers in Fontana
For those looking to engage in physical activity, Fontana boasts several gyms catering to various fitness levels and preferences:
Chuze Fitness
Located at 14574 Baseline Ave, Chuze Fitness offers a friendly and well-equipped environment. Members have access to free weights, cardio machines, group fitness classes, and amenities like saunas and massage chairs. The gym operates with extended hours to accommodate different schedules.
Planet Fitness
With two locations in Fontana—10200 Juniper Ave and 14940 Summit Ave—Planet Fitness provides a welcoming atmosphere with a variety of equipment. Both locations are open 24 hours, offering flexibility for members.
LA Fitness
Situated at 16289 Sierra Lakes Parkway, LA Fitness features a range of equipment, group classes, and personal training options. The facility operates from early morning until late evening, with specific hours for its Kids Klub services.
Aguirre’s Fighting System
For those interested in martial arts, Aguirre’s Fighting System at 7898 Cherry Ave Ste B offers classes in kickboxing, Brazilian Jiu-Jitsu, and Sambo. The gym is known for its welcoming atmosphere and experienced coaches.
Mental Health Resources
Addressing mental health is crucial for overall well-being. Fontana provides several services to support mental health needs:
Vista Community Counseling
Located at 17053 Foothill Blvd, Vista Community Counseling offers outpatient mental health and substance use treatment services, including therapy, assessment, and crisis intervention. They provide telehealth options and sliding scale fees to ensure accessibility.
Kaiser Permanente Behavioral Health
At 9961 Sierra Avenue, Kaiser Permanente provides assessment, treatment, and support for various mental, emotional, and substance use conditions. Services are available to Kaiser members, with some out-of-pocket costs potentially applying.
Healthy Fontana Initiative
The city’s Healthy Fontana program offers resources such as healthy recipes, mental health information, and guides to student mental health. These resources are designed to support residents in making informed health decisions.
By taking advantage of these local resources, Fontana residents can embark on a comprehensive journey toward improved physical and mental health, fostering a vibrant and healthy community.